Flank Steak with Wild Rice and Asparagus
Nutrition per serving
Flank Steak & Wild Rice Bowl
Tender flank steak expertly seasoned and seared to perfection, served alongside hearty wild rice and roasted asparagus. Simple ingredients, serious execution - a clean and satisfying meal built around one of the best cuts for lean protein.
Built by performance chef Jesse Brown, this is steakhouse quality in a ready-made bowl - fresh, never frozen, and ready in minutes.
Choose Your Size
Fit - 16oz A lean, protein-forward option under 400 calories for individuals who want a high-quality protein source without the extra carbs.
- Calories: 318
- Protein: 37g
- Carbs: 21g
- Fat: 10g
Pro - 28oz More steak, more wild rice, more roasted asparagus. Built for athletes and active lifestyles that demand more from every meal.
- Calories: 653
- Protein: 58g
- Carbs: 42g
- Fat: 28g
Heating Instructions Slightly open one corner of the lid and microwave for 90 seconds. Larger portions may require additional heating time. Heat until warmed throughout.
Pro tip - remove your steak before heating, warm the rice and asparagus first, then add your steak back in. This keeps your steak from overcooking and eating exactly the way it was intended.
Gluten Free
Dairy Free