Getting started with Chefology is simple. No complicated subscriptions to figure out, no meal kits to assemble, no guessing on macros. Just chef-prepared, ready-to-eat meals built around your goals - waiting for you when you need them.
Step 1: Browse the Weekly Menu
Every week, Chef Jesse and our team build a rotating menu of fresh meals designed to balance flavor, nutrition, and variety. Each dish shows you exactly what's in it - protein, carbs, fats, and calories - so you can order with confidence whether you're tracking macros, eating clean, or just done with the drive-through.
The menu updates weekly, so there's always something new.


Step 2: Order Online
Order directly through our website. Choose your meals, select your quantity, and pick your preferred pickup location. Orders are placed weekly - check the site for current cutoff times to make sure your order is in before we start cooking.
Step 3: Pick Up
We have pickup locations at gyms and community spots across Nashville, Franklin, and College Grove. Please make note of your pickup times as most of our locations are not open for pickup until after 4pm.


Step 4: Heat and Eat
Your meals arrive chilled and ready to go. Pop it in the microwave or warm it on the stovetop - our meals are ready to eat in under 2 minutes. No shopping, no cooking, no cleanup.
Questions?
Check out our FAQ or reach us directly at Contact Us. We're a local team and we actually answer.