Caribbean Jerk Chicken and Pineapple Bowl

Jerk seasoned chicken breast with roasted pineapple, jasmine rice, and oven-roasted sweet plantains and peppers, finished in a jerk pineapple glaze Jesse simmers down in house. The plantains go sweet and caramelized at the edges. It is the brightest thing on the menu this week and it is only 5.1g of fat in the Fit bowl.

Chefology makes fresh meal prep in Nashville for people who want to eat well without cooking. Order by Friday, we cook Monday, you pick up Monday at Boost FitClub in Nashville, Legacy Courts in Franklin, Farm and Forge in College Grove, or Bowers on Carothers Parkway. Delivery available on the Monday route.

Fresh. Never frozen. Chef-made.

Three sizes. The Fit Meal is a 16oz portion for people tracking macros. The Pro Meal is a 28oz portion built for athletes and anyone training hard enough to need the extra fuel. The Super Pro is a 38oz family style portion that feeds four.

FitMeal

• Calories: 390
• Protein: 39.0g
• Carbs: 40.5g
• Fat: 5.1g

ProMeal

• Calories: 722
• Protein: 69.0g
• Carbs: 79.6g
• Fat: 9.1g

Heating Instructions Open one corner of the lid and microwave for 90 seconds. Larger portions may require additional heating time. Heat until warmed throughout.

Contains: Soy
Dietary: Dairy-Free