How Much Does Chefology Meal Prep Cost?
Chefology meal prep costs $12 to $14 per Fit meal (16 oz) and $15 to $18 per Pro meal (28 oz), before tax. Most Fit meals are $12 and most Pro meals are $15. Super Pro family-style meals (38 oz) run $26 to $28. A 10-meal Fit week starts at $120, and weekly subscribers get 20% off their first week.
Price by meal size
| Size | What it is | Typical price | Price range | Meals offered in this size |
|---|---|---|---|---|
| Fit - 16 oz | Standard single portion | $12 | $12 - $14 | 15 |
| Pro - 28 oz | Larger portion that splits into two feedings | $15 | $15 - $18 | 15 |
| Super Pro - 38 oz | Family style - feeds the athlete and the family | $26 | $26 - $28 | 11 |
Most meals are $12 Fit and $15 Pro. Salmon and flank steak meals are $14 Fit and $18 Pro. Not every meal comes in Super Pro size. All prices are before sales tax.
What a week of meals costs
Based on the most common Fit price of $12 and the most common Pro price of $15, before tax:
| Your week | Math | Total |
|---|---|---|
| 5 Fit meals | 5 x $12 | $60 |
| 10 Fit meals | 10 x $12 | $120 |
| 5 Pro meals | 5 x $15 | $75 |
| 10 Pro meals | 10 x $15 | $150 |
Choosing salmon or flank steak raises the total. For example, 5 Fit meals cost $60 to $70 depending on what you pick.
Want us to pick for you? Chef's choice packs: The Power 5 is $55 (Fit size) or $70 (Pro size), and The Power 10 Pack is $100 (Fit size) or $135 (Pro size).
Weekly meal subscriptions
Subscribe to a weekly order and get 20% off your first week. Cancel anytime. For example, 10 Fit meals at $12 each are $120, or $96 for your first subscription week.
How ordering works
- Order Saturday through Friday for the coming week.
- Cooked fresh Monday morning, never frozen. Every meal is built by performance chef Jesse Brown.
- Pickup at Boost Fitclub (Nashville), Legacy Courts (Franklin) or Farm and Forge (College Grove).
- Delivery is available in select zip codes. Check your address at checkout.
- To eat: crack the corner and microwave for 90 seconds.
Quick answers
How much does a Chefology meal cost?
Fit meals (16 oz) are $12 to $14, most at $12. Pro meals (28 oz) are $15 to $18, most at $15. Super Pro family-style meals (38 oz) are $26 to $28. All prices are before tax.
How much is a week of Chefology meal prep?
Based on the most common prices, 5 Fit meals are $60, 10 Fit meals are $120, 5 Pro meals are $75 and 10 Pro meals are $150, before tax. Chef's choice packs are also available: The Power 5 is $55 (Fit size) or $70 (Pro size), and The Power 10 Pack is $100 (Fit size) or $135 (Pro size).
Is there a subscription discount?
Yes. Weekly meal subscriptions get 20% off your first week, and you can cancel anytime. For example, 10 Fit meals at $12 each are $120, or $96 for your first subscription week.
Ready to order?
Prices as of November 2026. Current prices are always shown on each meal.