{"title":"High Protein Items","description":"","products":[{"product_id":"lean-ground-beef-taco-bowl-with-house-made-green-sauce","title":"Lean Ground Beef Taco Bowl with homemade Salsa Verde","description":"\u003cp\u003e\u003cstrong\u003eLean Ground Beef Taco Bowl\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAll the comfort of taco night - none of the guilt. Lean grass fed ground beef seasoned with a mild taco spice blend and simmered in a rich red sauce, served over sticky jasmine rice and finished with a tangy house-made salsa verde and a light sprinkle of shredded cheese. Bold Mexican-inspired flavor in every bite, built clean and macro-counted for your week.\u003c\/p\u003e\u003cp\u003eBuilt by performance chef Jesse Brown, this is the kind of comfort food that actually works for you - fresh, never frozen, and ready in 90 seconds.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eChoose Your Size\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFit - 16oz\u003c\/strong\u003e A lean, high-protein option under 400 calories for individuals dialing in their nutrition without giving up the flavors they love.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCalories: 352\u003c\/li\u003e\n\u003cli\u003eProtein: 33g\u003c\/li\u003e\n\u003cli\u003eCarbs: 27g\u003c\/li\u003e\n\u003cli\u003eFat: 12g\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePro - 28oz\u003c\/strong\u003e More beef, more rice, more salsa verde. Built for athletes and active lifestyles that need greater fuel and energy output from every meal.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCalories: 640\u003c\/li\u003e\n\u003cli\u003eProtein: 55g\u003c\/li\u003e\n\u003cli\u003eCarbs: 51g\u003c\/li\u003e\n\u003cli\u003eFat: 24g\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eSuper Pro - 38oz\u003c\/strong\u003e Our largest portion, built to feed a family of four or fuel an athlete chasing a high caloric target. Same bold taco flavor at a volume built for serious appetites. \u003cem\u003e(Macros coming soon)\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHeating Instructions\u003c\/strong\u003e Slightly open one corner of the lid and microwave for 90 seconds. Larger portions may require additional heating time. Heat until warmed throughout.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eGluten Free - Contains: Milk\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Chefology ","offers":[{"title":"Fit Meal - 16oz","offer_id":48191989940469,"sku":"496200H","price":12.0,"currency_code":"USD","in_stock":true},{"title":"Pro Meal - 28oz","offer_id":48191989973237,"sku":"7660608","price":15.0,"currency_code":"USD","in_stock":true},{"title":"Super Pro Meal - 38 oz (Family Style)","offer_id":48315119960309,"sku":"Q552028","price":26.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/9874\/6869\/files\/original_9f02a363-0020-4357-af47-a5d29a06ed76.png?v=1782335925"},{"product_id":"salmon-taco-bowl","title":"Blackened Salmon Taco Bowl","description":"\u003cp\u003e\u003cstrong\u003eSalmon Taco Bowl\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTwo fan favorites, one bold bowl. Tender blackened salmon seasoned with a house-made Cajun spice blend, served over sticky jasmine rice and finished with a tangy house-made salsa verde and a light sprinkle of shredded cheese. The smoky heat of the blackened salmon against the bright, zesty salsa verde makes this one of the most cravable bowls on the menu.\u003c\/p\u003e\u003cp\u003eBuilt by performance chef Jesse Brown, this is the creative mash-up your meal prep has been missing - fresh, never frozen, and ready in 90 seconds.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eChoose Your Size\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFit - 16oz\u003c\/strong\u003e A lean, omega-3 rich option under 400 calories for seafood lovers who want bold taco flavor without compromising their nutrition goals.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCalories: 332\u003c\/li\u003e\n\u003cli\u003eProtein: 28g\u003c\/li\u003e\n\u003cli\u003eCarbs: 27g\u003c\/li\u003e\n\u003cli\u003eFat: 13g\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePro - 28oz\u003c\/strong\u003e More salmon, more rice, more salsa verde. Built for athletes and active lifestyles that need greater fuel and recovery support from every meal.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCalories: 664\u003c\/li\u003e\n\u003cli\u003eProtein: 56g\u003c\/li\u003e\n\u003cli\u003eCarbs: 54g\u003c\/li\u003e\n\u003cli\u003eFat: 26g\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHeating Instructions\u003c\/strong\u003e Slightly open one corner of the lid and microwave for 90 seconds. Larger portions may require additional heating time. Heat until warmed throughout.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eGluten Free - Contains: Milk, Fish (Salmon)\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Chefology ","offers":[{"title":"Fit Meal - 16oz","offer_id":48191990038773,"sku":"W913300","price":14.0,"currency_code":"USD","in_stock":true},{"title":"Pro Meal - 18oz","offer_id":48191990071541,"sku":"5039808","price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/9874\/6869\/files\/original_ed910874-5d24-4645-b0ef-32233e34976c.png?v=1782336167"},{"product_id":"ground-turkey-with-sweet-potato-mash-broccoli","title":"Ground Turkey with Sweet Potato Mash \u0026 Broccoli","description":"Enjoy a healthy and delicious meal with our lean ground turkey, seasoned to perfection using our signature house-made blend of spices. Paired with creamy, steamed mashed sweet potatoes and a side of freshly steamed broccoli, this dish offers a flavorful and nutritious balance that’s perfect for lunch or dinner. High in protein and packed with essential vitamins and minerals, it's a wholesome choice for those looking to eat clean without compromising on taste. Ideal for fitness enthusiasts and anyone seeking a nutritious, low-fat meal option.\u003cb\u003e\u003ci\u003e\u003cbr\u003eChefology offers two sizes for this ready-made meal:\u003c\/i\u003e \u003c\/b\u003eThe Fit Meal is carefully crafted for individuals monitoring their macronutrient intake, offering balanced meals under 300 calories. 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Performance Chef Jesse Brown cooks every meal to order - real ingredients, real macros, labeled on every container. \u003cem\u003e\u003cstrong\u003eMake sure to put any allergies in comments at checkout. \u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eCrack the corner and heat for 90 seconds. Never frozen.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eThis is where most Chefology customers land. Five meals covers the heavy lift of your week without overcommitting. Quality protein, performance carbs, vegetables - every meal built to fuel what you're doing outside the kitchen.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eWant it every week without reordering?\u003c\/strong\u003e\u003cbr\u003eThe RM2 subscription delivers on your schedule at a lower per-meal rate.\u003c\/p\u003e","brand":"Chefology ","offers":[{"title":"Default Title","offer_id":48235777196277,"sku":null,"price":55.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/9874\/6869\/files\/IMG_20251027_113739_1.heic?v=1784587116"},{"product_id":"protein-poppers","title":"Protein Poppers","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eWhen hunger hits between meals, most options are either garbage or boring. Protein Poppers are neither.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003ePerformance chef Jesse Brown builds these oatmeal-based snack bites around real peanut butter and rich semi-sweet chocolate chips - rolled and formed into a perfectly sized portion you can eat on the go, at your desk, in the car, or straight out of the container before a workout. No wrapper to fight. No guilt after.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eFive bites per container. Each one delivers slow-burning oat-based carbohydrates and peanut butter protein to keep you satisfied between meals without spiking your blood sugar and crashing an hour later.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eJesse occasionally swaps the chocolate chips for M\u0026amp;Ms when the mood strikes - so if your container looks a little more colorful than expected, that's a good day.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eEnjoy them at room temperature, straight from the fridge, or frozen for a cold treat. No heating required.\u003c\/p\u003e\n\u003cp\u003e*Contains: Peanuts \u0026amp; Milk\u003c\/p\u003e","brand":"Chefology ","offers":[{"title":"Default Title","offer_id":48311570563317,"sku":null,"price":6.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/9874\/6869\/files\/Untitled-June23_2026at14.23.15-9_2.png?v=1782255833"},{"product_id":"power-cakes","title":"Power Cakes","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eThese are not your average pancakes.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003ePower Cakes are three oversized, protein-loaded pancakes built by performance chef Jesse Brown to deliver the comfort of a great breakfast with the fuel your body actually needs. 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Every bite delivers the savory, tangy, and slightly sweet flavor profile you expect from a great cheeseburger - built into a fresh, macro-counted bowl.\u003c\/p\u003e\n\u003cp\u003eBuilt by performance chef Jesse Brown, this is comfort food done right - familiar enough for the whole family, clean enough for your training week.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChoose Your Size\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFit - 16oz\u003c\/strong\u003e A high-protein, lower-calorie option that doesn't compromise on flavor. Ideal for individuals dialing in their nutrition or keeping lunch light without sacrificing satisfaction.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCalories: 378\u003c\/li\u003e\n\u003cli\u003eProtein: 32g\u003c\/li\u003e\n\u003cli\u003eCarbs: 29g\u003c\/li\u003e\n\u003cli\u003eFat: 14g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePro - 28oz\u003c\/strong\u003e More beef, more rice, more fuel. 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Heat until warmed throughout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eGluten Free - Contains: Milk\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Chefology ","offers":[{"title":"Fit Meal - 16oz","offer_id":48314960642293,"sku":"748000M","price":12.0,"currency_code":"USD","in_stock":true},{"title":"Pro Meal - 28oz","offer_id":48314960675061,"sku":"315208T","price":15.0,"currency_code":"USD","in_stock":true},{"title":"Super Pro Meal - 38oz (Family Style)","offer_id":48314960707829,"sku":"519770P","price":26.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/9874\/6869\/files\/original_a94976e2-e221-434a-8d1a-023df52309c3.png?v=1782334351"},{"product_id":"korean-bbq-beef-with-jasmine-rice-green-beans-1","title":"Korean BBQ Beef with Jasmine Rice \u0026 Green Beans","description":"\u003cp\u003eSavor the bold and irresistible flavors of our lean ground beef, expertly prepared in a sweet and spicy house-made Korean barbecue sauce. Served over a bed of fragrant, perfectly cooked sticky jasmine rice, this dish delivers a delightful combination of savory and sweet in every bite. To complement the rich flavors, we've paired it with tender, al dente haricot vert (French green beans), offering a crisp, fresh contrast to the hearty beef and rice. This meal is ideal for those who love vibrant, Asian-inspired cuisine with a healthy twist, perfect for a balanced yet flavorful dining experience. Whether you're looking for a protein-packed lunch or a satisfying dinner, this Korean BBQ-inspired dish is sure to hit the spot.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003e\u003cmeta charset=\"utf-8\"\u003eChoose Your Size\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e*Contains: Soy, Wheat\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFit Meal Macros:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCalories: 407\u003c\/p\u003e\n\u003cp\u003eProtein: 43g\u003c\/p\u003e\n\u003cp\u003eCarbs: 25g\u003c\/p\u003e\n\u003cp\u003eFat: 15g\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePro Meal Macros:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCalories: 609\u003c\/p\u003e\n\u003cp\u003eProtein: 52g\u003c\/p\u003e\n\u003cp\u003eCarbs: 67g\u003c\/p\u003e\n\u003cp\u003eFat: 15g\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuper Pro - 36oz\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eOur largest bowl, designed to feed a family of four or fuel an athlete chasing a high caloric target. Same bold Korean BBQ flavor at a size built for serious volume.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHeating Instructions\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSlightly open one corner of the lid and microwave for 90 seconds. Larger portions may require additional heating time. Heat until warmed throughout.\u003c\/p\u003e","brand":"Chefology ","offers":[{"title":"Fit Meal - 16 oz","offer_id":48314964934901,"sku":"5295180","price":12.0,"currency_code":"USD","in_stock":true},{"title":"Pro Meal - 28 oz","offer_id":48314964967669,"sku":"M460293","price":15.0,"currency_code":"USD","in_stock":true},{"title":"Super Pro Meal - 38 oz (Family Style)","offer_id":48314965000437,"sku":"6773507","price":26.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/9874\/6869\/files\/original_a955c51a-c9de-45b7-a536-b901de667d3e.png?v=1782334435"},{"product_id":"yogurt-fruit-parfait","title":"Yogurt Fruit Parfait","description":"\u003cp\u003eCreamy vanilla yogurt layered with crunchy granola and topped with a medley of fresh, seasonal berries.\u003c\/p\u003e\u003cp\u003e*Contains: Milk, Almonds\u003c\/p\u003e","brand":"Chefology ","offers":[{"title":"Vanilla","offer_id":48314968801525,"sku":"2678259","price":7.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/9874\/6869\/files\/original_c1de8551-b742-4b38-9d68-d426e1f67093.png?v=1782334510"},{"product_id":"korean-bbq-beef-with-smashed-sweet-potatoes-green-beans","title":"Korean BBQ Beef with Smashed Sweet Potatoes \u0026 Green Beans","description":"\u003cp\u003e\u003cstrong\u003eKorean BBQ Beef Bowl\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSweet, spicy, and impossible to put down. Lean ground beef slow-cooked in a house-made Korean barbecue sauce served over smashed sweet potatoes and paired with crisp haricot vert (French green beans) - the kind of bold flavor combination that keeps you coming back for more.\u003c\/p\u003e\n\u003cp\u003eBuilt by performance chef Jesse Brown, this bowl brings restaurant-quality Asian-inspired cuisine to your weekly meal prep - fresh, never frozen, and ready in 90 seconds.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChoose Your Size\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFit - 16oz\u003c\/strong\u003e The right amount for individuals dialing in their nutrition. Under 500 calories with a lean protein-forward macro profile to support your daily goals without the extra carbs.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCalories: 377\u003c\/li\u003e\n\u003cli\u003eProtein: 44g\u003c\/li\u003e\n\u003cli\u003eCarbs: 17g\u003c\/li\u003e\n\u003cli\u003eFat: 15g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePro - 28oz\u003c\/strong\u003e Engineered for athletes with elevated training demands. More sweet potatoes, more beef, and more fuel - this is the size that keeps up with your output.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCalories: 549\u003c\/li\u003e\n\u003cli\u003eProtein: 54g\u003c\/li\u003e\n\u003cli\u003eCarbs: 52g\u003c\/li\u003e\n\u003cli\u003eFat: 14g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSuper Pro - 36oz\u003c\/strong\u003e Our largest bowl, designed to feed a family of four or fuel an athlete chasing a high caloric target. Same bold Korean BBQ flavor at a size built for serious volume.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHeating Instructions\u003c\/strong\u003e Slightly open one corner of the lid and microwave for 90 seconds. Larger portions may require additional heating time. Heat until warmed throughout.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eContains: Soy, Wheat\u003c\/em\u003e\u003c\/p\u003e","brand":"Chefology ","offers":[{"title":"Fit Meal - 16oz","offer_id":48315598831861,"sku":"1046795","price":12.0,"currency_code":"USD","in_stock":true},{"title":"Pro Meal - 28oz","offer_id":48315598864629,"sku":"3227789","price":15.0,"currency_code":"USD","in_stock":true},{"title":"Super Pro - 38 oz (Family Style)","offer_id":48315598897397,"sku":"469713G","price":26.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/9874\/6869\/files\/original_40939a45-1701-40ef-826b-ba21afb661d5.png?v=1782749203"},{"product_id":"southwest-chicken-fajita-bowl-with-cilantro-lime-rice-copy","title":"Sweet Chili Shredded Beef over Jasmine Rice and Broccoli","description":"\u003cdiv class=\"_chunkWrapper_yu34g_39\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cstrong\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"2\"\u003eSweet Chili Shredded Beef Bowl\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"_chunkWrapper_yu34g_39\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"0\"\u003eBold, sweet-and-savory beef comfort food, macro-counted and ready to fuel.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"_chunkWrapper_yu34g_39\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"0\"\u003eBraised chuck roast, slow-cooked until fork-tender, then shredded and glazed in a glossy sweet chili sauce. Served over a bed of steamed jasmine rice with \u003c\/span\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"155\"\u003ecrisp-steamed \u003c\/span\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"169\"\u003ebroccoli, \u003c\/span\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"179\"\u003eevery bite \u003c\/span\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"190\"\u003edelivers the \u003c\/span\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"203\"\u003ebold, \u003c\/span\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"209\"\u003esavory, \u003c\/span\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"217\"\u003eslightly sweet \u003c\/span\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"232\"\u003eflavor you'd \u003c\/span\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"245\"\u003eexpect from \u003c\/span\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"257\"\u003ea great \u003c\/span\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"265\"\u003echili beef \u003c\/span\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"276\"\u003ebowl - \u003c\/span\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"283\"\u003ebuilt into a \u003c\/span\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"296\"\u003efresh, \u003c\/span\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"303\"\u003emacro-counted meal.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"_chunkWrapper_yu34g_39\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"0\"\u003eBuilt \u003c\/span\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"6\"\u003eby \u003c\/span\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"9\"\u003eperformance chef \u003c\/span\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"26\"\u003eJesse \u003c\/span\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"32\"\u003eBrown, this \u003c\/span\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"44\"\u003eis bold \u003c\/span\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"52\"\u003ecomfort food \u003c\/span\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"65\"\u003edone right \u003c\/span\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"76\"\u003e- \u003c\/span\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"78\"\u003esatisfying \u003c\/span\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"89\"\u003eenough to \u003c\/span\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"99\"\u003eeat like a \u003c\/span\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"110\"\u003etreat, clean \u003c\/span\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"123\"\u003eenough for \u003c\/span\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"134\"\u003eyour training week. Made fresh, never \u003c\/span\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"172\"\u003efrozen.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"_chunkWrapper_yu34g_39\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cstrong\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"2\"\u003eChoose Your Size\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"_chunkWrapper_yu34g_39\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cstrong\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"2\"\u003eFitMeal\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"2\"\u003e A \u003c\/span\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"14\"\u003ehigh-protein, lower-calorie option that \u003c\/span\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"54\"\u003edoesn't compromise on flavor. Ideal for \u003c\/span\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"94\"\u003edialing in your nutrition or keeping \u003c\/span\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"131\"\u003elunch light without sacrificing \u003c\/span\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"163\"\u003esatisfaction.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"2\"\u003eCalories: 413\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"_chunkWrapper_yu34g_39\"\u003e\n\u003cp\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"18\"\u003eProtein: 32g\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"18\"\u003eCarbs: 47g\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"18\"\u003eFat: 10g\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"_chunkWrapper_yu34g_39\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cstrong\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"2\"\u003eProMeal\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"2\"\u003e More beef, more rice, more \u003c\/span\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"39\"\u003efuel. Designed for athletes, active \u003c\/span\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"75\"\u003elifestyles, and anyone with greater \u003c\/span\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"111\"\u003eenergy demands throughout the day.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"_chunkWrapper_yu34g_39\"\u003e\n\u003cp\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"2\"\u003eCalories: 660\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"2\"\u003eProtein: 41g\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"2\"\u003eCarbs: \u003c\/span\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"40\"\u003e93g\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"40\"\u003eFat: 12g\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"_chunkWrapper_yu34g_39\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cstrong\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"2\"\u003eHeating Instructions\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"22\"\u003e Slightly open one corner of the lid \u003c\/span\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"61\"\u003eand microwave for 90 seconds. Larger \u003c\/span\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"98\"\u003eportions may require additional heating \u003c\/span\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"138\"\u003etime. Heat until warmed throughout.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"_chunkWrapper_yu34g_39\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"0\"\u003eAll\u003c\/span\u003e\u003cspan class=\"_animating_yu34g_10\" data-newtext-seq=\"3\"\u003eergens: Soy, Wheat\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Chefology","offers":[{"title":"Fit Meal - 16 oz","offer_id":48453090115829,"sku":null,"price":12.0,"currency_code":"USD","in_stock":true},{"title":"Pro Meal - 28 oz","offer_id":48453090148597,"sku":null,"price":15.0,"currency_code":"USD","in_stock":true},{"title":"Super Pro Meal - 38 oz (Family Style)","offer_id":48453090181365,"sku":null,"price":26.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/9874\/6869\/files\/Untitled-July20_2026at16.42.09-2_4.png?v=1784584424"},{"product_id":"sweet-chili-shredded-beef-over-jasmine-rice-and-broccoli-copy","title":"Marinated Chicken Thighs with Yellow Saffron Rice and Green Beans","description":"\u003cp dir=\"auto\" class=\"font-claude-response-body break-words whitespace-normal\"\u003eJuicy, marinated chicken done clean - protein-packed and macro-counted.\u003c\/p\u003e\n\u003cp dir=\"auto\" class=\"font-claude-response-body break-words whitespace-normal\"\u003eBoneless, skinless chicken thighs soaked in Chefology's signature marinade, served over steamed yellow saffron rice with tender French green beans. Every bite delivers juicy, savory, satisfying flavor - built into a fresh, macro-counted meal that eats well and works hard.\u003c\/p\u003e\n\u003cp dir=\"auto\" class=\"font-claude-response-body break-words whitespace-normal\"\u003eBuilt by performance chef Jesse Brown, this is a clean, protein-forward plate done right - simple enough for the whole family, dialed in enough for your training week. Made fresh, never frozen.\u003c\/p\u003e\n\u003cp dir=\"auto\" class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eChoose Your Size\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\" class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eFitMeal\u003c\/strong\u003e A high-protein, lower-calorie option that doesn't compromise on flavor. Ideal for dialing in your nutrition or keeping lunch light without sacrificing satisfaction.\u003c\/p\u003e\n\u003cp\u003eCalories: 408\u003c\/p\u003e\n\u003cp\u003eProtein: 42g\u003c\/p\u003e\n\u003cp\u003eCarbs: 27g\u003c\/p\u003e\n\u003cp\u003eFat: 13g\u003c\/p\u003e\n\u003cp dir=\"auto\" class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eProMeal\u003c\/strong\u003e More protein, more rice, more fuel. Designed for athletes, active lifestyles, and anyone with greater energy demands throughout the day.\u003c\/p\u003e\n\u003cp\u003eCalories: 591\u003c\/p\u003e\n\u003cp\u003eProtein: 53g\u003c\/p\u003e\n\u003cp\u003eCarbs: 54g\u003c\/p\u003e\n\u003cp\u003eFat: 17g\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eSuper Pro - 38oz\u003c\/strong\u003e\u003cspan\u003e Our largest portion, built to feed a family of four or fuel an athlete chasing a high caloric target. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\" class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eHeating Instructions\u003c\/strong\u003e Slightly open one corner of the lid and microwave for 90 seconds. Larger portions may require additional heating time. Heat until warmed throughout.\u003c\/p\u003e\n\u003cp dir=\"auto\" class=\"font-claude-response-body break-words whitespace-normal\"\u003eAllergens: Soy, Wheat\u003c\/p\u003e","brand":"Chefology","offers":[{"title":"Fit Meal - 16 oz","offer_id":48453239505141,"sku":null,"price":12.0,"currency_code":"USD","in_stock":true},{"title":"Pro Meal - 28 oz","offer_id":48453239537909,"sku":null,"price":15.0,"currency_code":"USD","in_stock":true},{"title":"Super Pro Meal - 38 oz (Family Style)","offer_id":48453239570677,"sku":null,"price":26.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/9874\/6869\/files\/Untitled-July20_2026at16.42.09-4.png?v=1784585646"},{"product_id":"teriyaki-chicken-stir-fry-with-jasmine-rice","title":"Teriyaki Chicken Stir Fry with Jasmine Rice","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cstrong\u003eTeriyaki Chicken Stir Fry Bowl\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eTakeout-style teriyaki chicken, lean and clean - without the grease.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eLean teriyaki chicken breast tossed with a steamed stir-fry blend of bell peppers, onions, broccoli, carrots, and water chestnuts, served over steamed jasmine rice. Every bite delivers bright, colorful, savory flavor - built into a fresh, macro-counted meal and one of the highest-protein, lowest-fat plates on the menu.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eBuilt by performance chef Jesse Brown, this is takeout-style flavor done right - light, lean, and clean enough for your training week. Made fresh, never frozen.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cstrong\u003eChoose Your Size\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cstrong\u003eFitMeal\u003c\/strong\u003e A high-protein, lower-calorie option that doesn't compromise on flavor. Ideal for dialing in your nutrition or keeping lunch light without sacrificing satisfaction.\u003c\/p\u003e\n\u003cul dir=\"auto\" class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eCalories: 390\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eProtein: 39g\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eCarbs: 40g\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eFat: 5g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cstrong\u003eProMeal\u003c\/strong\u003e More protein, more rice, more fuel. Designed for athletes, active lifestyles, and anyone with greater energy demands throughout the day.\u003c\/p\u003e\n\u003cul dir=\"auto\" class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eCalories: 658\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eProtein: 60g\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eCarbs: 75g\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eFat: 8g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cstrong\u003eHeating Instructions\u003c\/strong\u003e Slightly open one corner of the lid and microwave for 90 seconds. Larger portions may require additional heating time. Heat until warmed throughout.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eAllergens: Soy, Wheat\u003c\/p\u003e","brand":"Chefology","offers":[{"title":"Fit Meal - 16 oz","offer_id":48453285904629,"sku":null,"price":12.0,"currency_code":"USD","in_stock":true},{"title":"Pro Meal - 28 oz","offer_id":48453285937397,"sku":null,"price":15.0,"currency_code":"USD","in_stock":true},{"title":"Super Pro Meal - 38 oz (Family Style)","offer_id":48453285970165,"sku":null,"price":26.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/9874\/6869\/files\/Untitled-July20_2026at16.42.09-3_1_38b6d1ed-3d44-4256-9856-d3c1677a4dc4.png?v=1784587256"}],"url":"https:\/\/chefology.com\/collections\/high-protein-items.oembed","provider":"Chefology ","version":"1.0","type":"link"}